6 January 2013

Today I didn't go to gym..
Feel so tired..
And my legs are soar..
It is because I workout my calves last time..

I slept until afternoon only wake up..
Feel great..
Stayed home and watched some movie..

Went to work for my night shift..
Noting much happen =]

5 January 2013

Paintball day..
Went to Bonneys Delta Force today..
I spent total $74 for everything..
Played at 3 fields..
Should be more..
But we were tired..
And just shooting those remaining paintballs on the practice zone..
The gun kept stuck during the game..
Is because of the weather..
The ball expand and jam inside the gun..
So better don't paintball during summer..
Haha..
I got so many bruises on me..
It will take more than a week to recover..

Went to Hanami for dinner with my sister and a friend..
My sister treat me for celebrating my birthday..
The food is good..
=]

4 January 2013

Today woke up in the afternoon..
Feel so good to wake up any time I wanted =]

Went to gym today..
Day 29: Triceps, Calves & Abs
For the Triceps exercises,
All of them involved triple drop set..
Damn so damn hard..
I believe it will really work out my triceps pretty well..

After gym,
I went to Nandos again for my lunch..
And bought some subway for pick up tomorrow morning..
Is for the paintball tomorrow..
I going to he Bonneys Delta Force again..
But this time with my housemates..
It suppose be 2 of my housemates, 1 of my friend and me..
But my friend don't feel well and he pull off..
So only 3 people going..
I got 1 open spot.. Who wanna come in??
><

My housemate gave me a gift today..
Men's fragrance..
CK
Thanks..
Haha..
The packaging is so nice..
I don't feel like wanna use it..
Think of making as collection ><

3 January 2013

Finally it comes to my Birthday again..
Lot of my friends gave me their wishes..
Thanks alot..

My colleagues have no idea that today is my birthday..
I worked in the morning as usual..
Today I head to gym planned to work out..
But my friends wanna celebrate my birthday..
So I left the gym early..
Went to Nandos to get my free meal with my loyalty card..
Then head to Redbox @ Vic Park..

4 guys in a karaoke room..
I feel so weird..
But it turned out alright..
They bought me a cake..
Thanks guys for celebrating my birthday =]
Appreciate a lot..

Tomorrow I am gonna head to gym in the morning to resume my work out ><

2 January 2013

The gym open at 14:00..
I went there around that time..
And worked out pretty hard..
Day 28: Legs
Leg Press..
Squat..
Leg Extension..
I sweat like pig while doing all this exercises..

After gym,
I got home and had a short nap..
Then head to work..
So damn tired..
Feel like shit during work..
Feeling abit moody..
Hahax..

1 January 2013

The first day of the year 2013..
Well..
I need to work on this special day..
It was so freaking hot..
I sweat all the time..

But it turn better after my shift..
I got home and had a short nap..
I took my skateboard and went to the skate park..
Few group of skaters were over there..
But I just sitting there watching them showing off their skills..
I dont think I can handle it now..
I need more practice to get into that ring..

I went to Little Creatures @ Fremantle with my friends..
I had pizza and some kangaroo meat..
My friends were enjoying their beers..

Now is a whole new year..
What is your plan in this new year??
What is your resolution??
Well..
For me,
I want to graduate as planned..
Get my IELTS done..
Apply for TR in Australia..
Then get a job that is related to my major..
What else?
Oh yeah,
Enjoy my life =]

31 December 2012

The last day of 2012..
Let see,
How I spent my whole day?

Woke up early morning 07:00..
Work started at 08:00 and ended at 15:00..

Got home..
Texted by friends..
We went to Carousel for a movie..
The Hobbit: The Unexpected Journey
I hate movie with part 1 and 2..
I prefer watch all of them in a straight go..
It was a really nice movie..
We watched in 3D..
Awesome graphic..

After that,
We went McD for late night dinner..
Chit chat for quite awhile..

Until 00:00 of 1 January 2013..
Happy New Year..
I just turn around to wish stranger HNY =]
Haha..

We went out the McD and saw fireworks..
I prefer the firework of CNY..
Muahaha..

Got home and watched my own movie..
Feel so lonely..
But I don't feel like talking..
Just feel lazy..