29 November 2012

Feel like is been a long time didnt work for night shift..

Lately I keep getting afternoon shift =]

Today I went to the gym..

Day 4..

Back & Biceps today..

After working out the Back,

I dont have energy for Biceps..

Really out of juices..

So didnt really work hard for biceps T.T

I am going back Malaysia next week for 1 week..

Because of the Thailand trip..

And my brother asked me to buy some nut and something else back home..

Luckily today I work for night shift..

So I got time to go city to buy it..

I went Kakulas Brothers for those nuts..

Before that,

I was in a hurry..

Because I need to make sure I got enough time to get home for work..

When I reached city,

I wanna go for toilet but cant find one nearby..

Wanted to get in some restaurant and use their toilet..

But most of them dont have one..

And some they are closed..

I get a hold of myself and buy all those stuff that I want and get home asap..

Lucky I passed by a fast food restaurant..

And took a leak..

What  a relief =]

I have some spare time when I got home =]

And I forgot to mention that I won 2 tickets to Metro this Saturday..

There is a contest to win the tickets..

I participated and won..

Lolx..

Harvana Brown will be the DJ on that night..

Woohoo!!

28 November 2012

Hey today is just so chill..
Rest day of workout..
But the weather just crazy..
Windy and sometimes it rain heavily..

I got my new uniform from my manager..
I asked for it..
So that I dont need to wear the same dirty shirt everyday..
Hahax..

27 November 2012

I am not working today..
Because I am heading to the CPA cocktails..

Morning I went to gym..
Do some workout for chest & triceps..
Now I am following some workout program..
Not really into it..
I just follow the exercise they suggest..
But not the diet or vitamin that consume..
Well,
This give me a guide what to do in the gym..
=]

Tomorrow will be a rest day..
But I still need to do some cardio exercise..
So probably will do some jogging..

I took the bus to Mounts Bay Rd to attend the CPA thing..
I went there along with my friend..
At first we arrived there and just standing aside..
No idea who to talk to..
What should I say?
Hard to leave the comfort zone..
But at last we talked to someone..
But they are Chinese..
So is still under our comfort zone ~.~

The whole thing went around 1 hour..
We talked the panel..
And had some delicious food..
Especially the scallop..

26 November 2012

Work from morning to evening..
So tired..

After that,
I went to gym..
That makes me more tired..
Hahax..
Lucky I am not gonna work tomorrow..

Just now I did some research for Thailand trips..
But I dunno how to plan..
Which to go first and second..
I cant decide by my own..
But I dont my family to decide..
If they decided,
That means I got more work to plan..
Lolx ><

25 November 2012

I woke up so early today..
And I can't sleep back ~.~
And need to get to work..

So tired today..
Went home after work..
Had a really long nap..
3 hours..
That was a really nice rest tho..

I can't connect to the internet..
So boring..
How can I research for the Thailand trip??
Oh damn!!

24 November 2012

Another Clubbing night!!
I am not drunk today..
Just got the redness of my face..
Haha..

But my friend so wasted and he can't get in..
The bouncer don't even allow him to get in..
But after that I dunno how he get in..
Lucky him!!

Well,
Meet some new Malaysian friends..
They are awesome..

Now I am feeling hungry..
But got no time make anything to eat..
Need to sleep..
I am working later 11am XD
Night mate!

23 November 2012

Today I cycled to work..
And I "parked" my bike there under the sun for 7 hours ><
It seems fine..

I tell a joke to my colleague today..
It is really funny..
But they so mean and deny the joke..
Here goes,
"What you call a Fish with no eye?"
FSH (no "I")
XD
I cant stop laughing after I said that..
Lolx..

My neck and back doesnt hurt that bad today..
Thanks to my housemate for the counterpain and the Arnica..
Some medicine to relief sore and aching muscles..
=]

Now I am watching a spider fighting with a cricket in my room ><
Nice one..