16 March 2013

Day 74: Chest & Back
DTP supersets..
Incline chest press and reverse grip pull down..
It was really tiring..
But it is worth for workout..

Another training day at work..
It seems to be pretty smooth..
Nothing bad happens =]

Went to Metro City after work..
Friend's birthday..
And I have another group of friends going as well..
Which is my colleagues..
I was so drunk..
Can't walk straight..
Damn..
But luckily I didn't vomit =]
And I met my high school mate..
We are here for so long..
But we never meet up before..
Is been a really long time we never see each other..
Lolx..