28 January 2013

I leaving soon..
I am at the airport now..
And in the queue of boarding the flight..

Today morning is my last day of work..
Seems was not really busy as my manager expected..
Maybe is because we had more staff working today..

My luggage is not overweight..
Thanks god..
I can't print my itinerary at home..
Because of printer out of ink and suck Internet connection..
So I went to my workplace and use the office printer to print it out..
Sorry manager =]
Haha..

Well..
I am so happy I am heading back now..
I will enjoy my holiday =]

27 January 2013

I didn't go to gym today..
Felt so lazy..
And considering that I don't wanna be exhausted during work..
I cycled down to Waterford plaza and bought Subway for lunch..

I expect to be much more busy today at work..
Because is the next day of Australia Day and today is Sunday..
But I am glad =]
Haha..

So tomorrow is my last day of working before I flying back to Malaysia..
Hope the day will be fine..

I finished packing my luggage today..
It is the same weight as I bought..
But I still need to pack some of my clothes in..
Hopefully the counter won't be too strict on me..
If anything happen,
I will be unpack those clothes and put in my back pack..
Which I will be carrying around while walking in Singapore..
Haiz..

26 January 2013

I worked in the day shift..
And our manager threw a party for his little baby daughter..
If without this party,
The whole store will be pretty quite..
Because is Australia Day..
Everyone will be hanging out in the city..
My manager daughter used to be so afraid of me..
But today she was so happy and even say hi to me..
Hahax..
She is so cute..

I started to pack my stuff today..
2 more days to go..
And I will be heading to Singapore then Malaysia..
Woohoo..

I went back to the store during their closing..
I helped them up by cleaning he dishes..
Because we are heading to the club tonight..
So need to speed everything up..

The club wasn't too crowd tonight..
And the most disappointed thing was the music..
Music sucks..
Hard to trigger my dancing mood..
But still thanks to my freaking drunk friend..
I got to meet someone..
Everyone was kind of having fun =]

My high school having a CNY celebration party couple days ago..
Most of my friends went back there..
Everyone is posting their photos of being there..
I miss everyone..
I miss out everything there..
I wish I could be there..
Damn T.T

25 January 2013

Went to gym this morning..
Felt so lazy at that time..
Still managed to complete all the exercise..
But kind of slack off abit..
Day 49: Back & Biceps
Today workout started with a giant set..
That was pretty tired..
And I was almost out of strength after that giant set..

Bought Chilliz for lunch..
Is like ages that I stopped eating rice..
Lolx..

Had a nap before go to work..
And after work,
I went to Redbox with my friends..
The same group again..
Redbox is like a normally hangout place for us now..
Today we celebrate as a farewell for our friend..
He is going back for good =]
And I just came back not long ago..
Gonna sleep now..
Tomorrow I am working at 10:30 till 17:00..
God help me stay awake..

24 January 2013

Working in the morning till 17:00..
And went to the gym in the evening..

Day 46: Legs
Legs day..
Pretty intense..
Probably will hurt real bad tomorrow..
Haha..
I have resume to my 20 mins cardio now..
Been stopped for more than 2 weeks..

I am still worrying my IELST thingy..
Shit!!

Feeling tired now..
I think I am gonna sleep early today =]

23 January 2013

Both my elbows are sore..
Because of the rock climbing yesterday..
But lucky today is my off day as well =]

Day 45: Chest & Triceps
There are only 6 exercises today..
Not bad..
No drop sets..
But I tried with higher weight..
It seems good to me =]

I bought Subway for lunch..
Too lazy to cook for myself..

I called one of the IELST centre in Malaysia..
Seems that the General test on 2 Feb had closed for register..
And I called an agent from West Perth..
He suggest me to have the Academic test..
It needed for my skill assessment in the future..
I will called the IELST centre again tomorrow..
Because it was pass 17:00..
Office is closed at 17:00..

22 January 2013

Today is great..
Went to Rock Climbing with bunch of friends..
The whole event went well..
Reach there around 11:30..
Leave at 13:30..
Everyone enjoyed and had fun..
But one thing kind of disappoint me is I can't make it all up for some of the wall..
Haiz..

We went to city to have lunch after rock climbing..
I bought Hungry Jack's..
Then I realized that they have an apps..
Shake & Win..
I tried on it..
I got a 50% off coupon..
But I bought my food..
Damn..
My friends got some free drinks and chips..
Pretty awesome..

Everyone is pretty tired..
And the finger hurt real bad..
I ain't having a rest yet..
I went to volleyball game at 18:30..
I was not in a good form..
I need more practice on it..
I am suck..
T.T

I plan to take the IELST test in Malaysia..
Much cheaper..
So I need to make some call to apply..
I am really afraid I can't pass..
This IELST is for my TR here..
Is very important..

21 January 2013

Today worked early morning..

Pretty tired..

I got home and change up..

Wanted to head to gym..

But before that,

I had a short nap..

It suppose to be short..

But I kept sleeping back..

I woke up from nap..

Still feeling tired..

So end up didnt go to gym..

Stayed at home..

Chilling..

Watching movies..

Is good to have a rest day..

Because I am going Rock Climbing tomorrow..

So I dont want myself suffering from soreness tomorrow..

Hahax..

20 January 2013

Day 43: Shoulders & Calves & Abs
Today mainly focus on the Shoulders..
There is only one exercise each for Calves and Abs..

Went to Coles after gym..
Bought some mince meat..
Made myself pasta for lunch..
Then head to bed for nap..

It was pretty busy today at work..
I kept cursing..
Hahax..
I am being frustrated ><

I just finished watching "The Life of Pi"..
A great story..
And it have another story at the end..
So which is the real story?
I dunno which to believe..
One is beautiful..
And another one is cruel..
I really impress that he memorize the whole value of the Pi..
And he even write it all out on the board =]

19 January 2013

Working in the Saturday morning..
Boring..
Is not really busy..

Actually today plan to go to SNAP gym with my colleagues..
But one of my colleague cant make it..
Because he need to go Burswood with his girlfriend..
Is Saturday today..
Curtin gym closed at 16:00..
I worked until 17:00 ><
Lets make it today as another rest day ><

I just finished watching 大上海..
It is really nice story..
One person from slumdog become the big boss of the city..
He is the bully..
But not totally bad..
He loyal to his country..
First half of the movie shows how he succeed his dream..
Second half shows how he loyal to his country by fighting the Japanese invasion..
Friendship, Loyal, Love, Respect, Betrayal, Greed..
What else?!
Is this movie about a true story?
I have no idea..
They keep showing timeline for the entire whole movie..
Must Watch =]

18 January 2013

Day 42: Back & Biceps
The gym today is so empty..
No much people around..
Cool..
I lost my locker key in the gym today..
I looked around and I cant find it..
But luckily I found on the reception desk..
Someone found it and handed in to the staff..
Thanks a lot,
Whoever you are!!

I had a 3 hours nap before I go to work..
Hehex..
So awesome..
Is good to go gym early..
So that you have lot of time to have nap..

So busy today during work..
I think the school start soon..
The busy period is coming..
Oh lord..

I just watched Fast & Furious..
I dream of having one of those 10 secs car..
I am not into car, at all..
But I like them..
It is cool..
And I wanna learn to drive like them..
I know this is not realistic..
Hahax..
So I never expect to have any of this in my future =]
Lets keep it in my dream..

17 January 2013

Work in the morning until 16:00..
I got home 16:15..
Finished eating at 16:40..
And playing volleyball with friends at 19:00..
My friend picking me up at 18:30..
Around 1 and half hour in between..
Not enough time for me to go gym..
It suppose to be Back & Biceps day..
During that it will lot of people using those equipment I need..
Hahax..

I found so many excuses for not going gym..
I wanted to go..
But really not enough time for me..
Will go gym tomorrow early morning =]

After volleyball,
We went to McD for dinner..
Lolx..
I still prefer Msia's McD..
The size is much bigger and cheaper ><
I am serious..

16 January 2013

Another off day..
Bored to hell..
Woke up..
Had my breakfast..
Watched movie..

In the afternoon,
I took my skateboard and head to the skate park..
There are skaters skating there..
But I didnt got to play in the park..
I chicken out..
I am just a beginner..
I dont want to embarrass myself in front of the others..
So I went back home..
Lolx..

I ate a whole pizza as dinner just now..
Yummy..
Junk food in my stomach..
Need to work it all out soon =]

Today is a rest day..
Give myself a nice rest..
But feel bored over here =.=

15 January 2013

Off day..
But I still woke up early today..
Because have to meet up with my friend..
Is for the guild club register form..
We need to fill it up and hand it in to guild..

After that,
I went to the gym..
Day 40: Legs
I feel that the exercises today not so extreme..
Maybe is because I don't have the exact same equipment needed..
While doing the squat,
I think I can do higher weight..
But if I do that,
My neck that hold the bar will feel pain..
So...
I dunno..

14 January 2013

Working in the morning..
And my manager ask me to stay back for one hour..
So I got to earn an hour pay more =]
Good for me..

Day 39: Chest & Triceps & Abs
I sweat a lot today..
The exercise is so challenging..
But I didn't increase the weight for like more than month..
Is it suppose to be like this??
I have really no idea I am working out for stamina, strength or muscle build..
But every time the exercise is so hard..

I watch Burlesque again..
So nice..

13 January 2013

Sunday workout..
Day 38: Shoulders & Calves
After the whole workout,
I felt like dead..
My shoulders hurt..
At the end of the day,
I did some Abs as well..
Because I didn't workout my Abs on the other day which I suppose to..

I got home had a rest..
And had nap as well..
I hope that I don't need to wake up for work..

During work,
My shoulders and back feeling sore..
And today is quite busy..
Customer coming in at the last hour before closing..
And I fall down to the floor..
Because I try to reach something far away by hooping on a wet floor..
That is shit..
Hope tomorrow I won't feel pain..
T.T

12 January 2013

Working in the morning today..
Feel abit sore from the workout last night =]
This is really great =]

My friends invite me to join them for Karaoke after work..
But I dont have any transport there..
I followed a person's car..
We didnt make it on time..
So we joined them for dinner..
At a Thai restaurant..
I still remember some phrase of Thai that I learned last time..
Hahax..

After dinner,
We went for second round at Taro Taro for bubble tea..
My another friends called me to go Karaoke at Redbox which is just opposite Taro Taro..
Lolx..
So I left Taro Taro early and head to Redbox..
Everyone is like crazy singing..
Good to have fun..
=]

11 January 2013

Don't feel like going gym this morning..
My owner brought me and my housemate to have breakfast at Northbridge..
We ate dim sum..
After that,
Went to oriental shop..
I bought 3 bags of nougat..
Need to bring it back home for family..

Worked for the night shift today..
I asked my colleagues to gym later after work..
So we called our other friends to join us as well..
They sneak us into SNAP..
Haha..
We hang out at the pizza store and had some kebabs..
=]

10 January 2013

Work in the morning..
My back hurts ><

I went to play volleyball with my friends after work..
Miss volleyball very much..
Wish that I got time to play with them every time..
We played at UWA..
One of my friend has the member card..
The card allow the members to book court for 1 hour free everyday..
That is so awesome..
So I just paid $1 for 2 hours game..

We went to Northbridge had our dinner..
I got home around 22:00..

I called home..
My mum nag me to read news from the Internet ><
Lolx..

9 January 2013

Day 34: Legs

I haven recover from my soreness of my calves yet..

But is not really that pain now..

Legs day..

Met my friend in the gym..

He just got back from Msia couple days ago..

Today I suppose to do stiff-legged dead lift..

But I did it wrongly..

My friend showed it to me..

But too late..

I finished the whole sets ady..

And I think I hurt my back..

Shoot!!

Went to Spoon and bought my lunch..

Wantan Noodles..

The noodles is good..

But the roasted pork not as good as in Msia..

Had my nap after that..

So tired after gym..

Love it..

8 January 2013

Went to Ice Skating today..
With bunch of friends..
It is really freezing inside the arena..
Most of my friends are first time skater..
And most of them fell down in the ring..
Lolx..
This will be the 4th times I skate..
But still not that good..
But I can see improvement of myself compare to the last time..
Which is good =]

We skate for 2 hours..
Then head to (I dunno which suburb) for lunch..
I ordered Rendang Chicken Rice..
Miss it..
But is quite expensive compare what you can get in Msia..

Went to gym in the evening..
Day 33: Chest & Triceps
My triceps hurt..
Lot of drop set involved..
Keep going, Jack!!

I miss broadway..
I went to watch a broadway show when I am in London..
Chicago..
Miss it so much..
Why we dont have broadway show here?

7 January 2013

Gonna sleep early today..
Feeling so tired now..
Woke up early in the morning to work..
Then head to gym after work..
Didn't have my nap..

Day 32: Shoulders
Met my friend in the gym..
We trained together..
But he is doing chest and I am doing shoulders..
I still feeling the soar of my legs..
Haha..

Tomorrow is my off day..
I am going to ice skate with my friend..
Is gonna be fun..
I am not a good skater..
But I wanna be one =]

6 January 2013

Today I didn't go to gym..
Feel so tired..
And my legs are soar..
It is because I workout my calves last time..

I slept until afternoon only wake up..
Feel great..
Stayed home and watched some movie..

Went to work for my night shift..
Noting much happen =]

5 January 2013

Paintball day..
Went to Bonneys Delta Force today..
I spent total $74 for everything..
Played at 3 fields..
Should be more..
But we were tired..
And just shooting those remaining paintballs on the practice zone..
The gun kept stuck during the game..
Is because of the weather..
The ball expand and jam inside the gun..
So better don't paintball during summer..
Haha..
I got so many bruises on me..
It will take more than a week to recover..

Went to Hanami for dinner with my sister and a friend..
My sister treat me for celebrating my birthday..
The food is good..
=]

4 January 2013

Today woke up in the afternoon..
Feel so good to wake up any time I wanted =]

Went to gym today..
Day 29: Triceps, Calves & Abs
For the Triceps exercises,
All of them involved triple drop set..
Damn so damn hard..
I believe it will really work out my triceps pretty well..

After gym,
I went to Nandos again for my lunch..
And bought some subway for pick up tomorrow morning..
Is for the paintball tomorrow..
I going to he Bonneys Delta Force again..
But this time with my housemates..
It suppose be 2 of my housemates, 1 of my friend and me..
But my friend don't feel well and he pull off..
So only 3 people going..
I got 1 open spot.. Who wanna come in??
><

My housemate gave me a gift today..
Men's fragrance..
CK
Thanks..
Haha..
The packaging is so nice..
I don't feel like wanna use it..
Think of making as collection ><

3 January 2013

Finally it comes to my Birthday again..
Lot of my friends gave me their wishes..
Thanks alot..

My colleagues have no idea that today is my birthday..
I worked in the morning as usual..
Today I head to gym planned to work out..
But my friends wanna celebrate my birthday..
So I left the gym early..
Went to Nandos to get my free meal with my loyalty card..
Then head to Redbox @ Vic Park..

4 guys in a karaoke room..
I feel so weird..
But it turned out alright..
They bought me a cake..
Thanks guys for celebrating my birthday =]
Appreciate a lot..

Tomorrow I am gonna head to gym in the morning to resume my work out ><

2 January 2013

The gym open at 14:00..
I went there around that time..
And worked out pretty hard..
Day 28: Legs
Leg Press..
Squat..
Leg Extension..
I sweat like pig while doing all this exercises..

After gym,
I got home and had a short nap..
Then head to work..
So damn tired..
Feel like shit during work..
Feeling abit moody..
Hahax..

1 January 2013

The first day of the year 2013..
Well..
I need to work on this special day..
It was so freaking hot..
I sweat all the time..

But it turn better after my shift..
I got home and had a short nap..
I took my skateboard and went to the skate park..
Few group of skaters were over there..
But I just sitting there watching them showing off their skills..
I dont think I can handle it now..
I need more practice to get into that ring..

I went to Little Creatures @ Fremantle with my friends..
I had pizza and some kangaroo meat..
My friends were enjoying their beers..

Now is a whole new year..
What is your plan in this new year??
What is your resolution??
Well..
For me,
I want to graduate as planned..
Get my IELTS done..
Apply for TR in Australia..
Then get a job that is related to my major..
What else?
Oh yeah,
Enjoy my life =]

31 December 2012

The last day of 2012..
Let see,
How I spent my whole day?

Woke up early morning 07:00..
Work started at 08:00 and ended at 15:00..

Got home..
Texted by friends..
We went to Carousel for a movie..
The Hobbit: The Unexpected Journey
I hate movie with part 1 and 2..
I prefer watch all of them in a straight go..
It was a really nice movie..
We watched in 3D..
Awesome graphic..

After that,
We went McD for late night dinner..
Chit chat for quite awhile..

Until 00:00 of 1 January 2013..
Happy New Year..
I just turn around to wish stranger HNY =]
Haha..

We went out the McD and saw fireworks..
I prefer the firework of CNY..
Muahaha..

Got home and watched my own movie..
Feel so lonely..
But I don't feel like talking..
Just feel lazy..