22 April 2013

Tuition free week..
I woke up in the afternoon..
Had my brunch and went to the gym..
Don't feel happy with the new program..
So I go back to the first..
Gonna repeat the whole program again..

Day 1: Leg
Felt so sick during the workout..
Is it because of the supplement I took??
No idea..
I don't like Lying Hamstring Curl..
I don't feel comfortable doing that exercise..

After gym,
I got home and took a bath then rest..
Din get to have nap then head to work..
Luckily I din feel exhausted at work..

The weather is turning chill..
We din turn on the fan while sleeping..
And already cold like switch on the air condition..
Like it better than hot summer =]