Saturday 20 July 2013

19 July 2013

Day 70: Back & Arms
I hurt my lower back..
Damn..
80 kilo for rack Deadlift..
Really kills me ><
I am glad that my injury doesn't bother me =]

Felt so tired..
Had a short nap..
Then joined my friends for lunch..

I went to work early again..
Is the same reason..
That stupid training thing..
It was busy tonight..
And I made a mistake..
Hope the customer will call back to the shop..
So we can settle it privately..

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